Weight Training Program Get Lean - Fluid Retention vsaterFluid retention is a regulatory function of your bodyf you eat at the same time much or drink too little, your body will retain fluid - men AND woment will sometimes show up first as swelling around the ankles, especially whenever you sit down all dayt will also lead to false' weight gain i., not fat gain, just excess fluidere is what Drimeons recommended about water intake, in the 1971 edition of his landmark book, Pounds and Inchest holds true even if you are not on his protocoleople are usually tough to convince that the amount of fluid they retain has little or nothing to do with the amount of water or other liquids they drinkhen the body has to retain water, it will do so at all costsf the liquid intake is not sufficient to provide all the water needed, the body withholds water from the kidneyshen that happens, urination is less widespread and less voluminousrine is at the same time highly concentrated, usually appearing d ... [Read More > Weight Training Program Get Lean]
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