Maximum Fat Burn Heart Rate Zone : High Blood Sugar Background Info - High Blood Sugar- Background infoOptimal fasting blood sugar is defined as between 70-85mg/dLou might be thinking right now, "but my blood sugar is 100, and my doctor told me it is okay as long as it doesn't exceed 125mg/dL." It is crucial to note here that 70-85mg/dL is the OPTIMAL level, as in the level which inflicts little to no damage to the blood vessels and tissue, which we will discuss more about laterf your blood sugar is 110-125mg/dL, you are in what is considered to be the prediabetic, or "at risk" grouphen your fasting blood sugar exceeds 125mg/dL for two consecutive readings, you are then labeled as a diabetic individual, and could therefore be at risk for diabetic complications due to continual high blood sugar valueshere are two types of diabetesn type one, gestational diabetes (typically diagnosed at birth), the individual is unable to develop their own insulin, the body's natural transporter of glucosen type two diabetes, individual ... [Read More @ Maximum Fat Burn Heart Rate Zone]
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