I Want To Lose Weight Yahoo Answer : If you're a skinny guy and whenever you are not 100 percent sure how much muscle you can the reality is build or once you are not sure whenever you can actually build any muscle at all, well, you can put your doubts asidekinny guys such as yourself can and will gain muscle mass if they do things righthere are three key areas that you demand to focus on if you're trying to gain lean muscle masshe first one is calorieso that you can gain muscle mass, you demand to eat more calories than your body burnsll day long your body is burning calories and in order to build lean muscle you call for to give your body all the nutrients it call fors to build new muscle tissueo how much calories are we talking about hereell, a good formula to use is by multiplying your bodyweight by twenty (20)hich is how much calories you should be Getting day-to-day in order to start producing muscle gainsut this is not an exact formula, this is more of a trial and error processhat I advise ... [Read More - I Want To Lose Weight Yahoo Answer]
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I Want To Lose Weight Yahoo Answer
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